Lighten Up Weight Management Program

Lighten Up is a new weight management pilot program authorized by the trustees of our Pension Health and Benefits Plan. This trial program is available FREE of cost to qualifying participants who are participants of the PHBP Plan. 
The program was developed by experts at the Comprehensive Weight Control Center at Weill Cornell School of Medicine.

The Lighten Up program provides patients with a full range and engaging weight management program to work along with your goal to lighten up. Patients are provided with additional support via their personalized online accounts which includes detailed session materials, meal plans, sample menus, tracking tools, and educational resources. By participating in the program you will learn to how to make life changing adjustments for a healthier you.